Youth and adult course:
Trainings for young people and adults are designed for everyone interested in trying something new. Women and men practicing together. From 12 years old to unlimited age.
You can train up to 5 times a week. You can combine individual trainings according to your own time possibilities. It is best to come twice a week.
You can start practicing Aikido at any age. As an initial training we recommend Tuesday, which is focused on the very basics. It begins with proper posture, breathing, basic aikido techniques, exercises that develop flexibility and fitness.
Once we were all beginners so we would be happy to advise you and help you in your start.
Why to train Aikido?
Martial arts are not only sport. Its complete system, which develops human being on the mental side as same as on a physical side and helps one to overcome pitfalls of the modern age. Below you can find some of the benefits of the training Aikido.
For whom is aikido?
Aikido is suitable for everyone. It is particularly suitable for sedentary work, for managers, company directors or persons in challenging positions.
Aikido will help you relax and stretch your body, relax after a busy day in the company and provide your body with the necessary movement to maintain a healthy lifestyle.
We train the most widespread aikido style Aikikai. Our club is a member of the Czech Aikido Association and through it the global organization Aikikai based in Hombu dojo Tokyo, as well as the International Federation of Aikido IAF and European Aikido Federation EAF. Our members regularly attend national and international seminars with teacher such as Daniel Vetter (6th dan Aikikai), Miroslav Kodym (6th dan Aikikai), Katsuaki Asai (8th dan Aikikai), Etsuji Horii (7th dan Aikikai), Ch.Tissier (8th dan Aikikai), T. Kuribayashi (7th dan Aikikai) … ad. The main representative of our style is doshu Moriteru Ueshiba (grandson of the founder of aikido).
How to get started?
At the beginning you only need a desire to learn new things and comfortable sports clothes (shirt and pants below the knees). We practice barefoot on tatami mat.
Come and try aikido. The first two training sessions are for free.
Trainings take place in our dojo at Palackého třída 186, except for Friday’s weapon training, which is at Herčíkova Elementary School. Trainings take place all year round (including holidays).
We recommend Tuesday as an initial training. Trainings are divided by level to beginners, advanced, common training and weapon training. This division only determines how the training is conducted. Everyone can attend any of the given trainings!
The course is designed for all those interested in exercising regardless of age and gender. The course is available from 12 years.
You can come to any training session – if you start ideally on Tuesday. If you have any questions, please do not hesitate to contact us by phone at +420 777 750 216 or by mail to firstname.lastname@example.org.
|Děti (do 18 let)||Dospělí|
|1 trénink||70 Kč||130 Kč|
|Půlroční||1500 Kč||2000 Kč|
|Roční||2000 Kč||3000 Kč|
|Platbu můžete provést na účet:||2401359718/2010||do poznámky uveďte prosím:
Při čtvrtletní, půlroční a roční platbě jsou v ceně již všechny tréninky. Jako úvodní trénink doporučujeme úterý. Po jeho absolvování můžete navštěvovat libovolný počet tréninků dle vašich časových možností.
|16:30 – 17:30||17:30 – 18:30||18:30 – 19:30||19:30 – 20:30||20:30 – 21:30|
|Pondělí||Volný trénink bez vedení
Jak k nám?
Use main entrance – dojo is located in -1 floor (walk down the stairs and the first door on your left). If the main door is locked (automatically locked at 19:30), ring the doorbell or call +420 777 750 216, we will come to you.
Elementary school Herčíkova:
Use main entrance – in the case of closed internal doors ring the gym.